On Kee Mushroom Gold Thick 200g

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£7.49

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Description

Features : On Kee's signature product. The cap of the mushroom is comparatively complete, thick and large in size.

Nutritive Value :Dried Mushroom is high in nutrient value, containing a lot of protein. It is a high-fibre, low-fat healthy product.

Suggested Recipe :Mushroom is commonly stewed with oyster sauce, served along with fish maw, abalone and dried oysters. Apart from it, the mushroom could be used for boiling soup. By adding in mushroom to chicken soup or winter gourd soup, it could further bring up the flavour. It could be used in daily dishes like braised ribs and braised pork belly.

Cooking Method : First, cleanse the mushroom thoroughly and soak them in water for roughly 4-5 hours. Then, Scoop them up and marinate them with oil and potato starch for around 15 minutes. After rinsing, stew them for 20 minutes and it's ready to serve.

Can provide a rich amount of protein for vegetarians. Suitable for the general public to consume.

Storage Method : Store in a cool and dry place, suggested to sealed and chilled at 0-8 degrees.

Ingredient:

Shiitake Mushroom

Nutrient:

per 100g: Energy: 1494kJ/352kcal, Fat: 2.3g, of which saturates: 0.4g, Carbohydrate: 64g, of which sugar: <0.5g, Fibre: 0g, Protein: 12.29g, Salt: <0.1g.