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中文Rainbow fried rice with prawns and fried eggs is a delightful and colourful dish that tantalises the taste buds and pleases the eyes. This vibrant and flavorful recipe combines fresh vegetables, succulent prawns and tasty eggs to create a harmonious blend of textures and flavours that is sure to wow your family and friends.
The Ingredients You Need
300g Raw King Prawns:
Fresh, peeled, and deveined prawns add a delicious seafood element to the dish.
4 Eggs:
Fresh eggs are beaten and fried to create flavourful scrambled eggs in the fried rice.
1 Bell Pepper:
Red, yellow, and green bell peppers add colour and crunch to the dish.
1 bunch of Spring Onions:
Chopped spring onions are used for garnish and add a fresh, oniony flavour.
Soy sauce adds richness and saltiness to the dish
80g Sweetcorn:
Sweetcorn kernels add a touch of natural sweetness and a burst of texture to the rainbow fried rice.
2 x 250g pouch microwave rice:
Convenient and quick to use, microwave rice pouches provide a time-saving option for preparing the base of the fried rice dish.
Sesame seeds, toasted, to serve:
Toasted sesame seeds sprinkled on top add a nutty crunch and visual appeal to the finished dish
1 tbsp Ginger Purée:
Ginger purée offers a convenient way to incorporate the warm, spicy flavour of ginger without the need for grating or chopping fresh ginger.
Used for frying and sautéing ingredients in the wok.
2 Garlic Cloves:
Fresh garlic cloves minced or finely chopped add an aromatic flavour to the rainbow fried rice, enhancing its overall taste profile and depth of flavour.
How To Cook This Dish
How to Prepare
Before beginning the stir-fry preparation, it is essential to prepare all the ingredients. Start by removing the papery skins from the spring onions, trimming the root ends, and cutting them into 3cm pieces lengthwise.
Chop the pepper into small chunks, aiming for approximately the size of a 50p coin. If you are using canned sweetcorn, remember to drain it thoroughly.
Peel the garlic cloves and crush them into a paste using a garlic crusher. By following these steps, you will ensure a smooth cooking process for your stir-fry dish.
The Cooking Process in Six Easy Steps
To begin, place a wok on the stove and set the heat to high. Add 1 tablespoon of vegetable oil to the wok. Crack two eggs into a bowl and gently transfer them into the wok. Cook both eggs at once until they are crispy at the edges with a soft yolk, for approximately 3 minutes. Use a spatula to transfer the eggs onto a piece of kitchen paper and cover them with foil to maintain warmth.
Then, heat another tablespoon of vegetable oil in the wok and cook the remaining two eggs following the same method. This approach ensures each batch is cooked to perfection while maintaining consistency in texture and flavour.
After adding the remaining tablespoon of vegetable oil to the wok, reduce the heat to medium-high and sprinkle in the chopped spring onions, pepper, sweetcorn, garlic paste, ginger paste, and prawns.
Sauté the mixture until the vegetables have softened and the prawns begin to turn pink, which should take approximately 2-3 minutes. Remember to stir continuously with a wooden spoon to ensure even cooking throughout.
Tip the pouches of rice and soy sauce into the pan, then season with a little salt and pepper. Stir-fry for another 2 minutes until the rice is piping hot. Next, divide the fried rice between four bowls.
Finally, top with the fried eggs and sesame seeds before serving. This method ensures a delicious and satisfying meal that is easy to prepare and enjoy.
Sing Kee Supermarket offers a wide range of authentic Asian ingredients that are often hard to find elsewhere. By incorporating Sing Kee's premium ingredients into your meals, you can enjoy the finest flavours of Asia in every dish. So why settle for anything less when you can bring the best into your kitchen with Sing Kee?
